Circadian rhythm, dreams, barefoot walking & simple manifestation. Nothing quite like a morning walk to shake off the sleep! Had to edit this one on the ipad which was no easy task. ... https://www.youtube.com/watch?v=Gft3jMVf340

Moringa is called a super-food for good reason. Rich in nutrition, it has a multitude of health benefits. Here in our eco neighbourhood it is grown everywhere. So, in part 5 of Sammy's Simple Solutions I make a moringa, watermelon & lime smoothie while explaining all the benefits.... and almost electrocute myself in the process! To buy the awesome Organic Moringa Powder I refer to, hit this link: http://www.ebay.co.uk/itm/Moringa-ORGANIC-RAW-PURE-1KG-/231975363170?hash=item3602cf2262:g:OGsAAOSwbYZXVJ0d And if you want to learn more about Taman Petanu Eco Neighbourhood (where I am living) please check here: http://www.alamsantidesign.com/#!eco-home-stay/fp9e6 Music by Epidemic Sound ... https://www.youtube.com/watch?v=R_MZbTEEHSs

In response to many Liveleak requests regarding the use of my water pistol as a way of fending off the monkeys, this morning I was able to capture a rather hap-hazard attempt at getting this done. And this afternoon I turned it into a film. Part 10 of Sammy's Simple Solutions. Enjoy the madness (and unpredictability!) of my life. No monkeys were harmed in the making of this film :) For more of my crazy and wonderful international adventures please check my site: http://www.movingtimelapse.com ... https://www.youtube.com/watch?v=5h-ObMCc4Tc

This was an opportunity too good to miss. A little rest & relaxation on a boat on an English river. The Medway in Kent. Thank you John-Paul :) ... https://www.youtube.com/watch?v=VMMBmbhjVZE