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THE TRUTH About Cholesterol and Saturated Fat - Eating Healthy with Craig Emmerich
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Fat...Cholesterol...Eggs...Bacon...and now COCONUTS
They're delicious foods, but they'll give you heart disease, right?
Well...that's what we've been told for decades now and turns out it has ALL BEEN A LIE
In fact, it's not even a lie, some would say that it's been a deliberate manipulation and conspiracy done by the sugar industry.
That's the topic of today's Body Mind Empowerment Podcast with Siim Land.
Our guest is Craig Emmerich - the Keto Dad. We're going to be talking about how the modern health advice has been false for so many years.
Topics discussed
- 01:20 What made Craig switch from electrical engineering to writing about nutrition
- 04:40 What are the failures of the health and food recommendations
- 10:00 What is the Disease Tree
- How looking at the symptoms prevents you from understanding the root causes of disease
- 11:40 Why you need cholesterol
- 17:55 How Craig's client saved themselves from having a heart attack
- What to do to improve your biomarkers and longevity
- 31:40 The surprising thing about low thyroid and why it's not that bad
And much more...
Check out how to start eating the heart-disease.giving ketogenic diet: https://www.youtube.com/watch?v=_ZRZD-S3IqI&index=47&list=PLMaXsmhvb0r2MwhLhzCxydKaaqE9FWiaN
??Subscribe for videos on becoming superhuman: https://goo.gl/TSDCuv
P.S. My KETO FIT program is on a discount for the first few days of 2018: http://www.siimland.com/keto-fit-program/
??Join my Facebook group: https://www.facebook.com/groups/bodymindempowerment/
What is this awesome ring I'm wearing?: https://www.youtube.com/watch?v=399XtMteyWY&index=24&list=PLMaXsmhvb0r1tQ6K75m1LUaXMwGbyx3vy
Use the code SIIMLAND to get -20% from Perfect Keto exogenous ketones: http://bit.ly/2gvn88m
Disclaimer
I do not own any of the video clips used in this video. The legal rights belong to the legal copyright holders of said content. I have used them under the 'fair use' policy and have done so for entertainment and educational purposes only.
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Blog: http://siimland.com
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...
https://www.youtube.com/watch?v=-TW7sQNgrTw
Fat...Cholesterol...Eggs...Bacon...and now COCONUTS
They're delicious foods, but they'll give you heart disease, right?
Well...that's what we've been told for decades now and turns out it has ALL BEEN A LIE
In fact, it's not even a lie, some would say that it's been a deliberate manipulation and conspiracy done by the sugar industry.
That's the topic of today's Body Mind Empowerment Podcast with Siim Land.
Our guest is Craig Emmerich - the Keto Dad. We're going to be talking about how the modern health advice has been false for so many years.
Topics discussed
- 01:20 What made Craig switch from electrical engineering to writing about nutrition
- 04:40 What are the failures of the health and food recommendations
- 10:00 What is the Disease Tree
- How looking at the symptoms prevents you from understanding the root causes of disease
- 11:40 Why you need cholesterol
- 17:55 How Craig's client saved themselves from having a heart attack
- What to do to improve your biomarkers and longevity
- 31:40 The surprising thing about low thyroid and why it's not that bad
And much more...
Check out how to start eating the heart-disease.giving ketogenic diet: https://www.youtube.com/watch?v=_ZRZD-S3IqI&index=47&list=PLMaXsmhvb0r2MwhLhzCxydKaaqE9FWiaN
??Subscribe for videos on becoming superhuman: https://goo.gl/TSDCuv
P.S. My KETO FIT program is on a discount for the first few days of 2018: http://www.siimland.com/keto-fit-program/
??Join my Facebook group: https://www.facebook.com/groups/bodymindempowerment/
What is this awesome ring I'm wearing?: https://www.youtube.com/watch?v=399XtMteyWY&index=24&list=PLMaXsmhvb0r1tQ6K75m1LUaXMwGbyx3vy
Use the code SIIMLAND to get -20% from Perfect Keto exogenous ketones: http://bit.ly/2gvn88m
Disclaimer
I do not own any of the video clips used in this video. The legal rights belong to the legal copyright holders of said content. I have used them under the 'fair use' policy and have done so for entertainment and educational purposes only.
Follow me on social media:
Blog: http://siimland.com
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Use the code SIIMLAND to get -20% from Perfect Keto exogenous ketones: http://bit.ly/2gvn88m
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Use the code SIIMLAND to get -20% from Perfect Keto exogenous ketones: http://bit.ly/2gvn88m
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I HAV
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In this live stream, I've been fasting for 100 hours and haven't eaten anything in 4 days. Ask me Anything!
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HOW T
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Timestamps:
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What is this awesome ring I'm wearing?: https://www.youtube.com/watch?v=399XtMteyWY&index=24&list=PLMaXsmhvb0r1tQ6K75m1LUaXMwGbyx3vy
Use the code SIIMLAND to get -20% from Perfect Keto exogenous ketones: http://bit.ly/2gvn88m
Disclaimer
I do not own any of the video clips used in this video. The legal rights belong to the legal copyright holders of said content. I have used them under the 'fair use' policy and have done so for entertainment and educational purposes only.
Follow me on social media:
Blog: http://siimland.com
Facebook: https://www.facebook.com/thesiimland/
My Facebook Group: https://www.facebook.com/groups/bodymindempowerment
Instagram: https://www.instagram.com/siimland/
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