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Food/Product Links:
Blender used in this video: http://amzn.to/2iCdwg9
Garbanzo Bean Flour: http://amzn.to/2i9GfoF
White Spelt Flour: http://amzn.to/2i9JSLE
RECIPE
Stuffed Chayote Squash
chayote squash 1 medium
oyster mushrooms 1 (7oz) pkt
homemade panko breadcrumbs 1 cup
onions ¼ cup (chopped)
scallions 1(chopped)
fennel bulb and fronds ½ cup (chopped)
small red pepper ¼ cup (chopped)
sage ¼ cup (chopped)
parsley ½ cup (chopped)
mexican oregano 2 teaspoons
vegan butter and grapeseed oil 3 tblsps & 2 tblsps
salt and pepper to taste
Method
Boil squash for 40 minutes. Remove from water and let cool. Slice squash down the middle and remove pits. Scrape out the meat from the squash and set aside. In large skillet/frying pan on medium heat melt butter and oil. Add onions, fennel, pepper. Saute for 2-3 minutes. Add chopped parsley, sage and oyster mushrooms. Saute for 2-3 minutes. Add meat of chayote squash. Stir. Add breadcrumbs and incorporate. Add some dots of butter in squash bowls and fill with stuffing mixture. Place in oven at 375 degrees for 20-25 minutes.(cover for 10 mins and uncovered for 10-15 minutes)
NOTE: You can do this recipe with regular mushrooms (baby bella, portabello) Also, If you are going to serve as a main dish you can do a gravy and do not drain off all of the moisture. The reason I tried to drain off most of the water from the squash is to be able to slice and serve as hors d’oeuvres/appetizers. Here is a quick gravy recipe:
2 tablespoons oil and 1 tablespoon oil
2 tablespoons flour (white spelt)
Paprika and oregano, onion powder 2 tsps each
1 ½ cups water
Salt and pepper to taste
Put oil and butter in the pot that you used for filling if still available(there is flavor in it) Add flour and stir for 2-3 minutes on low/medium heat. Add seasonings. Stir. Add water and stir. Add more water if necessary and additional seasonings to your taste. Bon Appetit!!
Fried Oyster Mushroom Petals/Stems
oyster mushrooms 1 (7oz pkt)
garbanzo bean flour 1 cup
white spelt flour ½ cup
perrier mineral water 3 cups
hot paprika or cayenne pepper 2 teaspoons
salt to taste
Method
Pick petals/stems from mushroom bouquet. Set aside. Mix flours and all dry ingredients thoroughly. Add mineral water and whisk briskly to incorporate all ingredients. Add mushrooms and stir gently to coat the petals and stems. Deep fry in small skillet in order to use less oil. (Absolutely should be deep fried)
This would take about 2 minutes. Remove and drain off oil.Season with salt and pepper once again.
...
https://www.youtube.com/watch?v=JJiQnmooTXw
Please donate a small gift to this channel. Thank you. https://www.paypal.me/Politifeast
If you didn't see part 1, you can watch it here: https://youtu.be/Fj3PJqOPWtg
I am a writer and Mom of a child on the Autism spectrum. My passions are politics and food.
I was - and still is successful in the healing process of my son and family. I have the experience and knowledge to help you navigate the food system – a system which is filled with pitfalls mixed messages. If it is imperative for you to get on track with your eating habits or if you have a child on the Autism Spectrum come along with me and I will guide you to optimum health and well-being. I learned the hard way by trial and error and I finally I can say that I have mastered the art of eating for health and longevity.
Visit my Website:
www.politifeast.com
Follow me on Instagram
@politifeast
Follow me on Twitter:
@politifeast
Follow me on Facebook:
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Follow me on Pinterest:
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https://nomorefakenews.com - Jon Rappaport
https://youtu.be/JTi73njLlTo Dr. Andrew Kaufman
https://youtu.be/4sHqJaSZvHs - Dr. Kaufman
https://youtu.be/5pIMD1enwd4 - Dana Ashlie - civilian journalists are busting up the lies of the Main Stream Media
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#fasting #immunity #immune system #immuneboosters #homeremedy
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https://www.youtube.com/watch?v=RJGaYspaTcg
Creative Vegan Recipes to satisfy your taste buds.
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JOIN ME: https://www.patreon.com/politifeast - For joining my Patreon family get a FREE Ebook on how to stay healthy and prevent illnesses. Thanks in Advance.
BOOK LINKS: Virus Mania - Subtitle: How the Medical industry Continually Invents Epidemics, Making Billion-Dollar Profits. By Torsten Engelbrecht and Claus Kohnlein
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This Is Your Brain On Parasites - Subtitle - How tiny creatures manipulate our behavior and shape society. - By: Kathleen McAuliffe - https://amzn.to/30NYFm3
#samosas #veganappetite #vegancurries #foodlife
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cookbook/
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RECIPE is here: https://politifeast.com/recipes/
Biscuit Recipe is here:https://youtu.be/Fj3PJqOPWtg
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https://www.youtube.com/watch?v=QZ-_zQUGpDo
Please donate a small gift to this channel. Thank you. https://www.paypal.me/Politifeast
Please visit my Patreon Page here:
https://www.patreon.com/politifeast and consider supporting my work. Also, there will be exclusive content and recipes there.
Strawberry Skillet Cake
2 3/4 cups white spelt flour
1 tsp baking soda
1/4 tsp salt
1/2 cup brazil nut milk
1/4 cup rejuvelac
3/4 pound strawberries (sliced in quarters of halves)
1/2 cup or 4 ozs vegan butter
1 cup Agave Syrup
2 tsps vanilla
Method
Measure and sift flour and baking soda three times. Soften and mix butter in bowl. Add agave syrup and mix in well. Add vanilla, milk, rejuvelac and perrier. Combine well. Gently fold in flour mixture in two batches. Add strawberries and mix in gently. Pour mixture into slightly oiled skillet. Bake at 350 degrees for 45-50 minutes.
I am a writer and Mom of a child on the Autism spectrum. My passions are politics and food.
I was - and still am successful in the healing process of my son and family. I have the experience and knowledge to help you navigate the food system – a system which is filled with pitfalls mixed messages. If it is imperative for you to get on track with your eating habits or if you have a child on the Autism Spectrum come along with me and I will guide you to optimum health and well-being. I learned the hard way by trial and error and I finally I can say that I have mastered the art of eating for health and longevity.
Visit my Website:
www.politifeast.com
Follow me on Instagram
@politifeast
Follow me on Twitter:
@politifeast
Follow me on Facebook:
@politifeast
Follow me on Pinterest:
@politifeast
...
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Please donate a small gift to this channel. Thank you. https://www.paypal.me/Politifeast
Please visit my Patreon Page here:
https://www.patreon.com/politifeast and consider supporting my work. Also, there will be exclusive content and recipes there.
Recipe:
2 cups flour
1/4 teaspoon Baking Soda
pinch of salt
2 tblsps coconut sugar or date sugar for your dough mixture
1 tsp cinnamon powder
1 stick/ 4oz vegan butter
1/4 Perrier
1/2 cup Brazil nut milk
1 tsp vanilla
1/2 cup Agave syrup or to your taste (1/4 cup in each ramekin)
**You can do this recipe with 1 larger dish or bowl. Your can also do just 1 fruit, just use more fruit with same amount of flour for topping.
Product/Food Links:
White Spelt Flour: http://amzn.to/2vgUuS1
Agave Syrup (Pack of 2): http://amzn.to/2vgFzar
Coconut Sugar/Crystals: http://amzn.to/2w7aaWU
...
https://www.youtube.com/watch?v=RVtbRn2zu50
Today I made for you a tasty tangy Pickle Relish that will go very well on your vegan burgers and falafel and many more dishes.
Thanks for watching!!
Support on Patreon here: https://www.patreon.com/politifeast for exclusive recipes, exercises and insights on health and wellness.
Support this channel via PayPal: https://www.paypal.me/politifeast
buy my eBook: https://politifeast.com/product/alkaline-table-cookbook/
Food/Product Links:
White spelt flour: https://amzn.to/2pfnzM7
You need to go to the website - not just for the recipe, but for more tips and explanation. On occasion I might forget to give some additional information during the video, so I will do so in the recipe on my website here:
https://politifeast.com/recipes/
...
https://www.youtube.com/watch?v=5ZF4JmOV52k