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https://www.youtube.com/watch?v=kpwCkLAXNdw
A Caveman tries to convince Vegan Gains that the Paleo Diet is the way to go...
Gaiaisi's channel: https://www.youtube.com/user/GaiaisiMusic
Support the creation of future videos on this channel via Patreon: https://www.patreon.com/vegangains
Vegan Sidekick: http://vegansidekick.com/
Gaia's Eye: https://www.youtube.com/gaiaisimusic
Why a diet based around eating dead bodies is bad for your health: http://www.pcrm.org/health/resources
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https://www.youtube.com/watch?v=Z5t-wGpnlIQ
For those of you who have been asking I've been feling a lot better the last few days and I've just started up a patreon page where supporters get access to exclusive weekly live streams.
Check out my patreon: https://www.patreon.com/vegangains
Outro: Beef by KRS-One
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Marxist Arrow by Twin Musicom is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Artist: http://www.twinmusicom.org/
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https://www.youtube.com/watch?v=_VvmwXSdD6E
A few months ago I was in the filming of a music video and now it's finally out! It's called chains of silence by Stephanie Braganza and you should check it out.
Music video: https://www.youtube.com/watch?v=9Ng_cszNKuw
Outro: Beef by KRS-One
Follow me on Facebook: https://www.facebook.com/Vegan-Gains-750568258359704/
Support me on Patreon: https://www.patreon.com/vegangains
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https://www.youtube.com/watch?v=sOu_OV57IfI
Ketogenic diets have had a resurgence in popularity however many so called fitness experts are claiming they offer a metabolic advantage. Is this supported by science or is this just an assumption made from personal experience?
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outro: Beef by KRS-One
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Research referenced:
Ketogenic diets slow down weight loss despite a small increase in energy expendature:
http://ajcn.nutrition.org/content/early/2016/07/05/ajcn.116.133561.full.pdf+html
Dietary fat restriction results in more body fat loss than carbohydrate restriction:
http://www.cell.com/cell-metabolism/fulltext/S1550-4131(15)00350-2
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https://www.youtube.com/watch?v=_rme49ObgNg
A lot of youtubers have a reddit account or a subreddit that they use to either promote their channels or to create content for their youtube channels. Frank however seems to have made a reddit account for personal use and he has made a lot of posts that are embarrassing to say the least.
Support me: https://www.vegangainsofficial.com/support
Patreon: https://www.patreon.com/vegangains
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https://www.youtube.com/watch?v=9T1PVU3TB6Q
I had to make a court appearance today as my ongoing legal issues aren't quite over yet.
outro: Beef by KRS-One
Follow me on Facebook: https://www.facebook.com/Vegan-Gains-750568258359704/
Support me on Patreon: https://www.patreon.com/vegangains
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https://www.youtube.com/watch?v=TxEABCTaOyI
I am setting out on a quest to find the best vegan donuts known to man. No river too deep, no chasm too far and no drive too long. In this quest I travel to the far off land of St. Catherines Ontario to try Beechwood Doughnuts.
Support me: https://www.vegangainsofficial.com/support
Patreon: https://www.patreon.com/vegangains
Check out Quality Gains for online coaching:
https://qualitygains.com/signup
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https://www.youtube.com/watch?v=dli-rfZT2Qc
During a cube of truth with Anonymous for the Voiceless I debated a random person who believed taste pleasure is a good enough excuse to continue eating animal products.
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Quality Gains channel: https://www.youtube.com/user/FloeruGangsta
Discount Code: VG10
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https://www.youtube.com/watch?v=jzUGliW1vVc