Women with uterine fibroids should consider adding green tea to their daily diet, as a randomized double-blind placebo-controlled interventional trial suggests is may help as well as surgery. Subscribe to NutritionFacts.org's free e-newsletter and receive a recipe from Dr. Greger's brand-new cookbook, The How Not to Diet Cookbook: https://nutritionfacts.org/subscribe/ Support NutritionFacts.org with a donation at http://www.NutritionFacts.org/donate. More on diet in general in my last video, The Best Diet for Fibroids (http://nutritionfacts.org/video/the-best-diet-for-fibroids). For more remarkable studies on what individual foods can do for women’s health, see: • Flax Seeds for Breast Pain (https://nutritionfacts.org/video/flax-seeds-for-breast-pain/) • Fennel Seeds for Menstrual Cramps and PMS (https://nutritionfacts.org/video/fennel-seeds-for-menstrual-cramps-and-pms/) • Benefits of Ginger for Menstrual Cramps (https://nutritionfacts.org/video/benefits-of-ginger-for-menstrual-cramps) • Is Soy Healthy for Breast Cancer Survivors? (https://nutritionfacts.org/video/Is-Soy-Healthy-for-Breast-Cancer-Survivors) Tons of other videos on green tea. And on men’s health too. See, for example Preventing Prostate Cancer with Green Tea (https://nutritionfacts.org/video/preventing-prostate-cancer-with-green-tea) and Treating Prostate Cancer with Green Tea (https://nutritionfacts.org/video/treating-prostate-cancer-with-green-tea). My latest before this was Natural Treatment for Acne and Fungal Infections (https://nutritionfacts.org/video/Natural-Treatment-for-Acne-and-Fungal-Infections/). Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/video/the-best-food-for-fibroids and someone on the NutritionFacts.org team will try to answer it. Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at http://nutritionfacts.org/video/the-best-food-for-fibroids. You’ll also find a transcript and acknowledgements for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics. If you’d rather watch these videos on YouTube, subscribe to my YouTube Channel here: https://www.youtube.com/subscription_center?add_user=nutritionfactsorg Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution! -Michael Greger, MD FACLM Captions for this video are available in several languages. To find yours, click on the settings wheel on the lower-right of the video and then "Subtitles/CC." Do you have feedback about the translations in this video? Please share it here along with the title of the video and language: https://nutritionfacts.zendesk.com/hc/requests/new To view the subtitles in transcript format, click on the ellipsis button below the video, choose "Open transcript", and select the language you'd like to view them in. Image credit: Kristina DeMuth https://NutritionFacts.org • Subscribe: https://nutritionfacts.org/subscribe • Donate: https://nutritionfacts.org/donate • Podcast : https://nutritionfacts.org/audio • Facebook: www.facebook.com/NutritionFacts.org • Twitter: www.twitter.com/nutrition_facts • Instagram: www.instagram.com/nutrition_facts_org • Books (including the NEW How Not to Diet Cookbook): https://nutritionfacts.org/books • Shop: https://drgreger.org

Subscribe to NutritionFacts.org's free e-newsletter and receive a recipe from Dr. Greger's brand-new cookbook, The How Not to Diet Cookbook: https://nutritionfacts.org/subscribe/ DESCRIPTION: Pediatric CAT scans are estimated to cause hundreds of cancer deaths every year. As I explain in my full-length live presentation on preventing, arresting, and reversing the 15 top killers (Uprooting the Leading Causes of Death http://nutritionfacts.org/video/uprooting-the-leading-causes-of-death/), adverse drug reactions from prescription drugs are estimated to cause more than 100,000 deaths in the United States every year, making doctors the sixth leading cause of death. And that's not counting other "iatrogenic" (physician-caused) harm, such as medication errors or infections acquired in hospitals. My profession needs to do a better job of offering fully informed consent, clearly and comprehensively explaining the risks and benefits of each alternate course of action. The risk associated with the thallium heart scans was shocking to me. By eating healthy, we may not only eliminate the death and disability associated with heart disease and its treatment (such as open heart surgery), but the risks associated with heart disease diagnosis as well. See: • Our Number One Killer Can Be Stopped (http://nutritionfacts.org/video/our-number-one-killer-can-be-stopped/) • China Study on Sudden Cardiac Death (http://nutritionfacts.org/video/china-study-on-sudden-cardiac-death/) • Eliminating the #1 Cause of Death (http://nutritionfacts.org/video/eliminating-the-1-cause-of-death/) • Heart Attacks and Cholesterol: Purely a Question of Diet (http://nutritionfacts.org/video/heart-attacks-and-cholesterol-purely-a-question-of-diet/) • The Tomato Effect (http://nutritionfacts.org/video/the-tomato-effect/) What was that about radioactive polonium in seafood? See my last video, Fukushima and Radioactivity in Seafood (http://nutritionfacts.org/video/fukushima-and-radioactivity-in-seafood/). What about cell phone radiation? See Do Cell Phones Cause Cancer? (http://nutritionfacts.org/video/do-cell-phones-cause-cancer/) And what about getting X-rays at the dentist? All in my next video, Do Dental X-Rays Cause Brain Tumors? (http://nutritionfacts.org/video/do-dental-x-rays-cause-brain-tumors). Have a question for Dr. Greger about this video? Leave it in the comment section at http://nutritionfacts.org/video/http://nutritionfacts.org/video/cancer-risk-from-ct-scan-radiation/ and he'll try to answer it! Image Credit: Tabbymom Jen via flickr and Jacopo Werther via Wikimedia. https://NutritionFacts.org • Subscribe: https://nutritionfacts.org/subscribe • Donate: https://nutritionfacts.org/donate • Podcast : https://nutritionfacts.org/audio • Facebook: www.facebook.com/NutritionFacts.org • Twitter: www.twitter.com/nutrition_facts • Instagram: www.instagram.com/nutrition_facts_org • Books (including the NEW How Not to Diet Cookbook): https://nutritionfacts.org/books • Shop: https://drgreger.org

Green smoothies are put to the test as an anti-inflammatory treatment for the autoimmune disease SLE (lupus) Subscribe to NutritionFacts.org's free e-newsletter and receive a recipe from Dr. Greger's brand-new cookbook, The How Not to Diet Cookbook: https://nutritionfacts.org/subscribe/ I think I only have one other video on lupus: Fighting Lupus with Turmeric: Good as Gold (https://nutritionfacts.org/video/fighting-lupus-with-turmeric-good-as-gold/). It’s not for lack of trying, though—there just hasn’t been much research out there. I talk about another autoimmune disease, type 1 diabetes, next in Type 1 Diabetes Treatment: A Plant-Based Diet (http://nutritionfacts.org/video/type-1-diabetes-treatment-a-plant-based-diet). To read and subscribe to the International Journal of Disease Reversal and Prevention, (for free!) visit http://www.IJDRP.org. Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/video/anti-inflammatory-diet-for-lupus and someone on the NutritionFacts.org team will try to answer it. Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at https://nutritionfacts.org/video/anti-inflammatory-diet-for-lupus. You’ll also find a transcript and acknowledgements for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics. If you’d rather watch these videos on YouTube, subscribe to my YouTube Channel here: https://www.youtube.com/subscription_center?add_user=nutritionfactsorg Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution! -Michael Greger, MD FACLM Captions for this video are available in several languages. To find yours, click on the settings wheel on the lower-right of the video and then "Subtitles/CC." Do you have feedback about the translations in this video? Please share it here along with the title of the video and language: https://nutritionfacts.zendesk.com/hc/requests/new https://NutritionFacts.org • Subscribe: https://nutritionfacts.org/subscribe • Donate: https://nutritionfacts.org/donate • Podcast : https://nutritionfacts.org/audio • Facebook: www.facebook.com/NutritionFacts.org • Twitter: www.twitter.com/nutrition_facts • Instagram: www.instagram.com/nutrition_facts_org • Books (including the NEW How Not to Diet Cookbook): https://nutritionfacts.org/books • Shop: https://drgreger.org

Subscribe to NutritionFacts.org's free e-newsletter and receive a recipe from Dr. Greger's brand-new cookbook, The How Not to Diet Cookbook: https://nutritionfacts.org/subscribe/ DESCRIPTION: Simple changes in diet and lifestyle may quadruple a woman's survival rate from breast cancer. I recommend that all women with breast cancer eat broccoli sprouts. See my 8-part video series: 1. DNA Protection from Broccoli (http://nutritionfacts.org/video/dna-protection-from-broccoli/) 2. Sulforaphane: From Broccoli to Breast (http://nutritionfacts.org/video/sulforaphane-from-broccoli-to-breast/) 3. Broccoli Versus Breast Cancer Stem Cells (http://nutritionfacts.org/video/broccoli-versus-breast-cancer-stem-cells/) 4. Liver Toxicity Due to Broccoli Juice? (http://nutritionfacts.org/video/liver-toxicity-due-to-broccoli-juice/) 5. How Much Broccoli Is Too Much? (http://nutritionfacts.org/video/how-much-broccoli-is-too-much/) 6. The Best Detox (http://nutritionfacts.org/video/the-best-detox/) 7. Sometimes the Enzyme Myth Is True (http://nutritionfacts.org/video/sometimes-the-enzyme-myth-is-true/) 8. Biggest Nutrition Bang for Your Buck (http://nutritionfacts.org/video/biggest-nutrition-bang-for-your-buck/) They may also help out with other cancers (Lung Cancer Metastases and Broccoli, http://nutritionfacts.org/video/lung-cancer-metastases-and-broccoli/, and Raw Broccoli and Bladder Cancer Survival, http://nutritionfacts.org/video/raw-broccoli-and-bladder-cancer-survival/). For more on breast cancer survival, see: • Breast Cancer Survival, Butterfat, and Chicken (http://nutritionfacts.org/video/breast-cancer-survival-butterfat-and-chicken/) • Breast Cancer Survival and Trans Fat (http://nutritionfacts.org/video/breast-cancer-survival-and-trans-fat/) • Breast Cancer Survival and Soy (http://nutritionfacts.org/video/breast-cancer-survival-and-soy/) • Breast Cancer Survival and Lignan Intake (http://nutritionfacts.org/video/breast-cancer-survival-and-lignan-intake/) • Flaxseeds & Breast Cancer Survival: Epidemiological Evidence (http://nutritionfacts.org/video/flaxseeds-breast-cancer-survival-epidemiological-evidence/) • Flaxseeds & Breast Cancer Survival: Clinical Evidence (http://nutritionfacts.org/video/flaxseeds-breast-cancer-survival-clinical-evidence/) And even better, preventing it in the first place. Here are the last 10 videos, but there are 81 other videos on breast cancer (http://nutritionfacts.org/topics/breast-cancer/): • Fiber vs. Breast Cancer (http://nutritionfacts.org/video/fiber-vs-breast-cancer/) • Breast Cancer and Alcohol: How Much is Safe? (http://nutritionfacts.org/video/breast-cancer-and-alcohol-what-much-is-safe/) • Which Seaweed is Most Protective Against Breast Cancer? (http://nutritionfacts.org/video/which-seaweed-is-most-protective-against-breast-cancer/) • Breast Cancer Risk: Red Wine vs. White Wine (http://nutritionfacts.org/video/breast-cancer-risk-red-wine-vs-white-wine/) • PhIP: The Three Strikes Breast Carcinogen (http://nutritionfacts.org/video/phip-the-three-strikes-breast-carcinogen/) • Preventing Breast Cancer By Any Greens Necessary (http://nutritionfacts.org/video/preventing-breast-cancer-by-any-greens-necessary/) • Cancer, Interrupted: Green Tea (http://nutritionfacts.org/video/cancer-interrupted-green-tea/) • PhIP: The Three Strikes Breast Carcinogen (http://nutritionfacts.org/video/phip-the-three-strikes-breast-carcinogen/) • Estrogenic Cooked Meat Carcinogens (http://nutritionfacts.org/video/estrogenic-cooked-meat-carcinogens/) • Cancer Risk From CT Scan Radiation (http://nutritionfacts.org/video/cancer-risk-from-ct-scan-radiation/) Some of this video may sound familiar—I included it in my 2013 live presentation, which you can watch here (http://nutritionfacts.org/video/more-than-an-apple-a-day-preventing-our-most-common-diseases). Have a question for Dr. Greger about this video? Leave it in the comment section at http://nutritionfacts.org/video/breast-cancer-survival-vegetable/ and he'll try to answer it! Image Credit: National Cancer Institute and the U.S. Navy via Wikimedia. https://NutritionFacts.org • Subscribe: https://nutritionfacts.org/subscribe • Donate: https://nutritionfacts.org/donate • Podcast : https://nutritionfacts.org/audio • Facebook: www.facebook.com/NutritionFacts.org • Twitter: www.twitter.com/nutrition_facts • Instagram: www.instagram.com/nutrition_facts_org • Books (including the NEW How Not to Diet Cookbook): https://nutritionfacts.org/books • Shop: https://drgreger.org