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When people get stuck, it's often because of unconscious ambivalence about a situation. Ambivalence prevents us from getting traction, from having clarity or decisiveness. A common term for that condition is, "confusion". Forced "enthusiasm" is no solution.
People are vague about confusion. As the word suggests, confusion is about two or more options being entangled in our mind. It's "fusion" of alternatives. Another term for that is, "dilemma" :
"di-" (two)
"lemma" (proposition): a philosophical statement that you accept as true in order to find out whether another statement is true
See? confusion
No amount of mental analysis brings clarity because the ground of being of such mental analysis is, itself, confusion.
Do The Invertor when you're having trouble getting traction on something that should be straightforward.
more explanation within the video
Clinical Somatic Education | a New Discipline in the Field of Health Care
https://www.youtube.com/user/Lawrence9Gold?feature=mhee#somatics
#somatic_education
#ClinicalSomaticEducation
#SomaticEducationExercises
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https://www.youtube.com/watch?v=BQH4K61WnHo