Our Journey while being determine to do The Switch Diet. The Cod Liver Oil is just part of our plan to getting healthy. Stay tuned for more information on The Switch Diet so like, subscribe and Ring that bell so you don't miss the action.
The Switch: Ignite Your Metabolism with Intermittent Fasting, Protein Cycling, and Keto Paperback – April 27, 2021
https://www.amazon.com/Switch-Metabolism-Intermittent-Fasting-Protein/dp/1982115408/ref=sr_1_1?crid=1TSM8FLUELNJT&keywords=The+Switch+James+W.+Clement&qid=1680915893&sprefix=the+switch+james+w.+clement%2Caps%2C119&sr=8-1
Paper Craft Tag Punch 1.5" 2" 2.5" Tag: https://www.amazon.com/gp/product/B093GV95HL/ref=ppx_yo_dt_b_search_asin_title?ie=UTF8&psc=1
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https://www.youtube.com/watch?v=UE89_3TAaj4
Jan & Bob shows you how to make the best double pie crust for an apple pie and how to make a beautiful apple pie with no soggy bottom. Just in time for Christmas!
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https://www.youtube.com/watch?v=j2gjxVSod6A
Cheese and Herb dinner rolls will be a hit on your holiday table or for anytime of the year.
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https://www.youtube.com/watch?v=uD-w28XrxM0
In this video, Pulled Pork Cooked in a Roaster Oven Less Heat in the Kitchen, Bob shows you how to use your Roaster Oven to roast your pulled pork to a tasty, juicy, Delicious pulled pork gathering. The pork butt is 8-9 pounds.
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https://www.youtube.com/watch?v=XyxvaFtD3Y8
We are doing The Switch by James W. Clement. There is no recipes to help guild you on this journey so we thought you would like watching us cook recipes as we develop recipes for ourselves.
The Switch: Ignite Your Metabolism with Intermittent Fasting, Protein Cycling, and Keto Paperback – April 27, 2021
https://www.amazon.com/Switch-Metabolism-Intermittent-Fasting-Protein/dp/1982115408/ref=sr_1_1?crid=1TSM8FLUELNJT&keywords=The+Switch+James+W.+Clement&qid=1680915893&sprefix=the+switch+james+w.+clement%2Caps%2C119&sr=8-1
Paper Craft Tag Punch 1.5" 2" 2.5" Tag: https://www.amazon.com/gp/product/B093GV95HL/ref=ppx_yo_dt_b_search_asin_title?ie=UTF8&psc=1
https://www.instagram.com/jangranny
https://twitter.com/JanetteB59
Facebook: https://www.facebook.com/janette.bradham
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https://www.youtube.com/watch?v=4S8ewKL4FtA
We made Vegetarian Chili yesterday so we are having Chili over Lentil pasta. It is so good you just won't believe how good it is.
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https://www.youtube.com/watch?v=-bZ0fw3l-ZI
Apple Upside Down Cake Grab the Maple Syrup Folks! A tasty easy breakfast feast to start any special day.
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https://www.youtube.com/watch?v=CvXu2u-FsL0
We love our beef stew and know you will too.
Beef Stew An Old Family Recipe the Ultimate Comfort Food ingredients:
1 1/2 pound Chuck Roast or stew
4 cups chopped Carrots
4 cups chopped new potatoes
1 large can (28oz) diced tomatoes
2 large stalk celery with or without leaves
2 cups of chopped yellow onions
4 whole cloves
1 large bay leaf
2 teaspoons salt more or less to taste
1 teaspoon pepper more or less to taste
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https://www.youtube.com/watch?v=qpcYJ8WF6Xw
Spicy Breakfast Sausage
The patties are perfect for freezing
Ingredients
• 3 tablespoon finely chopped fresh sage
• 3 tablespoon finely chopped fresh thyme
• 1 ½ tablespoon brown sugar
• 1 tablespoon kosher salt
• 1 tablespoon crushed fennel seeds
• 3 teaspoon crushed red pepper flakes
• 2 teaspoon freshly ground black pepper
• 1 teaspoon garlic powder
• 1 teaspoon smoked paprika
• 3 pound ground pork shoulder (Boston butt)
Preparation
• Mix sage, thyme, brown sugar, salt, fennel seeds, red pepper flakes, black pepper, garlic powder, and paprika in a medium bowl. Add pork and work spice mixture into meat with your hands until it's very well blended.
• Scoop out ¼-cupfuls of the mixture and flatten into about ¼"-thick patties (they will plump slightly when cooled).
• Griddle sausage over medium-high heat until browned on one side, about 2 minutes. Flip and cook 2 minutes more.
• Do Ahead: Patties can be made 2 days ahead. Stack between parchment paper; cover and chill, or freeze up to 1 month.
KitchenAid FGA Food Grinder Attachment:
https://www.amazon.com/KitchenAid-FGA-Food-Grinder-Attachment/dp/B00004SGFH/ref=sr_1_2?ie=UTF8&qid=1500378569&sr=8-2&keywords=kitchenaid+sausage+grinder+attachment
Stainless Steel Big Bite Electric #8-Meat Grinder:
Shttps://www.amazon.com/gp/product/B010DNIEJW/ref=oh_aui_detailpage_o07_s01?ie=UTF8&psc=1tainless Steel Big Bite Electric #8-Meat Grinder:
5L Vertical Commercial Sausage Stuffer:
http://www.ebay.com/itm/5L-Vertical-Commercial-Sausage-Stuffer-11LB-Two-Speed-Stainless-Steel-Meat-Press-/201377127237?hash=item2ee3031b45:g:TxoAAOSwuhhXXmP-
Hog casing:
https://www.amazon.com/gp/product/B00FFAGFWW/ref=oh_aui_detailpage_o04_s00?ie=UTF8&psc=1
Mini patty maker :
https://www.amazon.com/Weston-Mini-Burger-Press-Slot/dp/B002LCF7BW/ref=sr_1_8?s=home-garden&ie=UTF8&qid=1503101895&sr=1-8&keywords=sausage+patty+maker
Here is the link for making sausage with a food processor:
https://youtu.be/hfJ5ODc_2Lg
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https://www.youtube.com/watch?v=ZjREnEJdc3A