01:01 Second Chance Hiker (https://www.youtube.com/channel/UC4DLytGAdFb-9ArE02HUHeQ) 02:14 Negative Aspects of Losing Weight While Thru-hiking 02:17 Gaining Weight Back/Developing Bad Habits 03:30 Unsustainable Activity Level 04:45 Tips For Successful Weight Loss While Thru-hiking 04:56 Change Habits Before The Trail 05:46 Continued Exercise After the Trail 07:06 Immediately Switch To Eating Whole Foods Post-Trail 07:59 Try To Eat Healthier on Trail https://www.youtube.com/watch?v=wekQVI36N7Y) 08:21 Tips For Treating Life Like A Thru-hike Follow Patches on Instagram: @patchesthru Follow Daisy Hikes on Youtube: https://www.youtube.com/channel/UCbyO7YPIgjhkP9-0zm4xFfQ CDT Gear List: https://lighterpack.com/r/fsmeqf PCT Gear Lists: Desert - https://lighterpack.com/r/f84ma7 Sierra Nevada - https://lighterpack.com/r/b8a8ic Cascade Range - https://lighterpack.com/r/40d5gd AT Gear List: http://homemadewanderlust.com/whats-in-my-pack-gear-list/ Camino de Santiago Gear List: https://lighterpack.com/r/4uttxn Homemade Wanderlust Merch: https://shop.spreadshirt.com/homemadewanderlust * I do NOT accept anything from gear companies. I do not do paid reviews. I do not have any sponsors. All opinions are my own, based on my experiences. I do not plan to ever incorporate sponsorships on this channel in an effort to remain 100% impartial. If I were to accept gear in exchange for a review I would disclose it per FTC regulations. Disclosure: There are Amazon Affiliate links in my gear lists and possibly in product links in this video description. As an affiliate, I earn from qualifying purchases. Amazon Affiliate Page: www.DixieAZ.com WAYS TO SUPPORT THIS CHANNEL & MY 2020 Adventures (Pinhoti Trail and Te Araroa in New Zealand): *Patreon: http://patreon.com/homemadewanderlust (You can pledge as low as a $1/month to support my upcoming hikes.) *Gear Wish List: http://a.co/cVZeFo3 (Purchase an item from my gear wish list. Some of the items may require contacting me for shipping details. See address below.) *Buy My Book Take A Thru-Hike: Dixie's How-To Guide for Hiking the Appalachian Trail (ebook): http://amzn.to/2e7GK0l *ONE-TIME CONTRIBUTION: -PayPal: homemadewanderlust@gmail.com -Bitcoin (BTC) Wallet: 1PLcRstR4bamTYKpwd9Nzus75WjfjMY6gG Contact information: Blog: www.homemadewanderlust.com twitter: @homemadeWL Instagram: homemadewanderlust facebook: www.facebook.com PO Box 4192 Opelika, AL 36803 For business/interview inquiries only: homemadewanderlust@gmail.com ... https://www.youtube.com/watch?v=DbbZZOjhKtI

**CONGRATS to Naomi SaintAmour, the winner of the Doggy Hiking Start-Up Kit! I hope you and Buddy make a lot of memories on trail together. Just shoot me over an email to HomemadeWanderlust@gmail.com from this account (so I can verify it is you) and I will put your order in! Thank you to everyone who entered--looks like we will be doing another giveaway before long :) Thank you all for being a subscribers! Every 20,000 new subscribers I give some gear away. If you want to win just make sure you're a subscriber and leave a comment below. I'll post the winner here, in the comment section, and in the community tab Aug 23 at 12:00pm central time. Youtube is not associated with the giveaway and I take full responsibility for carrying it out. CDT Gear List: https://lighterpack.com/r/fsmeqf Camera Gear Used: https://lighterpack.com/r/9yjyd0 PCT Gear Lists: Desert - https://lighterpack.com/r/f84ma7 Sierra Nevada - https://lighterpack.com/r/b8a8ic Cascade Range - https://lighterpack.com/r/40d5gd AT Gear List: http://homemadewanderlust.com/whats-in-my-pack-gear-list/ Homemade Wanderlust Merch: https://shop.spreadshirt.com/homemadewanderlust * I do NOT accept anything from gear companies. I do not do paid reviews. I do not have any sponsors. All opinions are my own, based on my experiences. I do not plan to ever incorporate sponsorships on this channel in an effort to remain 100% impartial. If I were to accept gear in exchange for a review I would disclose it per FTC regulations. Disclosure: There are Amazon Affiliate links in my gear lists and possibly in product links in this video description. As an affiliate, I earn from qualifying purchases. Amazon Affiliate Page: www.DixieAZ.com WAYS TO SUPPORT THIS CHANNEL & MY 2020 Adventures (The Pinhoti Trail and Te Araroa in New Zealand): *Patreon: http://patreon.com/homemadewanderlust (You can pledge as low as a $1/month to support my upcoming hikes.) *Gear Wish List: http://a.co/cVZeFo3 (Purchase an item from my gear wish list. Some of the items may require contacting me for shipping details. See address below.) *Buy My Book Take A Thru-Hike: Dixie's How-To Guide for Hiking the Appalachian Trail (ebook): http://amzn.to/2e7GK0l *ONE-TIME CONTRIBUTION: -PayPal: homemadewanderlust@gmail.com -Bitcoin (BTC) Wallet: 1PLcRstR4bamTYKpwd9Nzus75WjfjMY6gG Contact information: Blog: www.homemadewanderlust.com twitter: @homemadeWL Instagram: homemadewanderlust facebook: www.facebook.com PO Box 4192 Opelika, AL 36803 For business/interview inquiries only: homemadewanderlust@gmail.com ... https://www.youtube.com/watch?v=2DajN2cHAyQ

Florida Trail Gear List: https://lighterpack.com/r/stnne8 Budget Gear List: https://lighterpack.com/r/9fvp69 CDT Gear List: https://lighterpack.com/r/fsmeqf PCT Gear Lists: Desert - https://lighterpack.com/r/f84ma7 Sierra Nevada - https://lighterpack.com/r/b8a8ic Cascade Range - https://lighterpack.com/r/40d5gd AT Gear List: http://homemadewanderlust.com/whats-in-my-pack-gear-list/ Camino de Santiago Gear List: https://lighterpack.com/r/4uttxn Homemade Wanderlust Merch: https://shop.spreadshirt.com/homemadewanderlust * I do NOT accept anything from gear companies. I do not do paid reviews. I do not have any sponsors. All opinions are my own, based on my experiences. I do not plan to ever incorporate sponsorships on this channel in an effort to remain 100% impartial. If I were to accept gear in exchange for a review I would disclose it per FTC regulations. Disclosure: There are Amazon Affiliate links in my gear lists and possibly in product links in this video description. As an affiliate, I earn from qualifying purchases. Amazon Affiliate Page: www.DixieAZ.com WAYS TO SUPPORT THIS CHANNEL & MY 2020/2021 Adventures (Pinhoti Trail, Florida Trail, Te Araroa in New Zealand and several small trails to test gear): *Patreon: http://patreon.com/homemadewanderlust (You can pledge as low as a $1/month to support my upcoming hikes.) *Gear Wish List: http://a.co/cVZeFo3 (Purchase an item from my gear wish list. Some of the items may require contacting me for shipping details. See address below.) *Buy My Book Take A Thru-Hike: Dixie's How-To Guide for Hiking the Appalachian Trail (ebook): http://amzn.to/2e7GK0l *ONE-TIME CONTRIBUTION: -PayPal: homemadewanderlust@gmail.com -Bitcoin (BTC) Wallet: 1PLcRstR4bamTYKpwd9Nzus75WjfjMY6gG Contact information: Blog: www.homemadewanderlust.com twitter: @homemadeWL Instagram: homemadewanderlust facebook: www.facebook.com PO Box 4192 Opelika, AL 36803 For business/interview inquiries only: homemadewanderlust@gmail.com ... https://www.youtube.com/watch?v=0TsZRRDHNPU

I’ve already posted videos on the big gear items I’ll be testing on the Pinhoti Trail, and this video outlines the rest of it. This isn’t a review; I’ll be posting reviews and comparisons after I finish the Pinhoti. 00:00 Hey Y'all 00:28 Sleeping Pad (Big Agnes AXL Air) 01:51 Pillows 02:01 Sea To Summit Aeros Ultralight 02:55 FlexAir Inflatable Pillow 04:08 Trekking Poles 04:28 Zpacks Carbon Fiber (Cork) 05:28 Leki Micro Vario (Women's) 07:09 Down Jacket (Arcteryx Cerium LT Hoody) 09:18 Socks (Farm To Feet) 10:36 Trail Runners (Inov8 Terraultra G 270?) Other Gear For The Pinhoti: Tent - https://www.youtube.com/watch?v=ZWaj0feMjX8 Hammock - https://www.youtube.com/watch?v=D8mTYdz2Sz8 Poncho Tarp - https://www.youtube.com/watch?v=W13DQDE_HFQ Trail Runners - https://www.youtube.com/watch?v=ltUODvEfBy0 Backpack - https://www.youtube.com/watch?v=KN1ZqTuepjo Budget Gear List: https://lighterpack.com/r/9fvp69 CDT Gear List: https://lighterpack.com/r/fsmeqf PCT Gear Lists: Desert - https://lighterpack.com/r/f84ma7 Sierra Nevada - https://lighterpack.com/r/b8a8ic Cascade Range - https://lighterpack.com/r/40d5gd AT Gear List: http://homemadewanderlust.com/whats-in-my-pack-gear-list/ Camino de Santiago Gear List: https://lighterpack.com/r/4uttxn Homemade Wanderlust Merch: https://shop.spreadshirt.com/homemadewanderlust * I do NOT accept anything from gear companies. I do not do paid reviews. I do not have any sponsors. All opinions are my own, based on my experiences. I do not plan to ever incorporate sponsorships on this channel in an effort to remain 100% impartial. If I were to accept gear in exchange for a review I would disclose it per FTC regulations. Disclosure: There are Amazon Affiliate links in my gear lists and possibly in product links in this video description. As an affiliate, I earn from qualifying purchases. Amazon Affiliate Page: www.DixieAZ.com WAYS TO SUPPORT THIS CHANNEL & MY 2020/2021 Adventures (Pinhoti Trail, Florida Trail, Te Araroa in New Zealand and several small trails to test gear): *Patreon: http://patreon.com/homemadewanderlust (You can pledge as low as a $1/month to support my upcoming hikes.) *Gear Wish List: http://a.co/cVZeFo3 (Purchase an item from my gear wish list. Some of the items may require contacting me for shipping details. See address below.) *Buy My Book Take A Thru-Hike: Dixie's How-To Guide for Hiking the Appalachian Trail (ebook): http://amzn.to/2e7GK0l *ONE-TIME CONTRIBUTION: -PayPal: homemadewanderlust@gmail.com -Bitcoin (BTC) Wallet: 1PLcRstR4bamTYKpwd9Nzus75WjfjMY6gG Contact information: Blog: www.homemadewanderlust.com twitter: @homemadeWL Instagram: homemadewanderlust facebook: ... https://www.youtube.com/watch?v=kYPBbI2dnh0